well now it is time for a story that i knew would happen eventually...
I am one of those people that feel i need to exercise at least once a day and one of the best ways to do that in a timely manner is to go for runs. I have been running since i was 16 but started more intensly my first year in college. I run about four miles a day and always go on our nature trail. The nature trail is just quiet, beautiful, and full of animal life. It is the best place to run and one time i even saw a deer at the entrance and it was only about 5 feet away from me!
However, there are a lot of tree roots that are above the ground and i have hit them before and hurt the ankle on my right foot a bit. And yesterday around high noon, i finall really hurt myself. I hit a root, heard a nice snapping sound, and fell face down into the dirt! It hurt so much and i had to walk the half a mile back to campus, get my roommate, and we went to the hospital...
Well, don't be afraid i did hurt myself but thank god i did not break anything! I just sprained it really bad and i guess pain wise it is a lot worse than breaking it, but the healing time is less and i am quite fine with all that. So for the next week or two i am going to be on crutches..boo!
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